{"id":33442,"date":"2011-08-04T09:54:22","date_gmt":"2011-08-04T09:54:22","guid":{"rendered":"https:\/\/v2.tuzlainfo.ba\/2011\/08\/04\/post-i-zdravlje-kako-se-lijecimo-postom\/"},"modified":"2021-03-23T09:24:24","modified_gmt":"2021-03-23T09:24:24","slug":"post-i-zdravlje-kako-se-lijecimo-postom","status":"publish","type":"post","link":"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/","title":{"rendered":"Post i zdravlje: Kako se lije\u010dimo postom?"},"content":{"rendered":"

Osnovni cilj islamskog posta je da oplemeni srce i du\u0161u, da probudi \u010dovje\u010diju svijest, ali i da,\u00a0 bude lijek za mnoga oboljenja<\/strong>.<\/p>\n

Post je svestrani doprinos fizi\u010dkom i mentalnom zdravlju. U vezi s tim Muhammed a.s., ka\u017ee: “Postite, bit \u0107ete zdravi.”<\/p>\n

Nauka, a pogotovu medicina, nije u vrijeme Muhammeda, a.s., bila toliko napredovala da bi ove Poslanikove rije\u010di mogla nau\u010dno potvrditi. Me\u0111utim, ono \u0161to nije bilo mogu\u0107e tada, u to vrijeme, u ranom srednjem vijeku, mogu\u0107e je danas u XXI vijeku.<\/p>\n

Danas u svijetu (SAD, Rusija, \u0160vicarska, Engleska, Njema\u010dka i dr.) postoje klinike koje isklju\u010divo lije\u010de svoje pacijente postom<\/strong>. Obi\u010dno, taj medicinski post, zavisno od\u00a0 te\u017eine oboljenja, traje tri do \u0161est sedmica i nakon toga, kao \u0161to to tvrde ljekari sa tih klinika i kako potvr\u0111uju izlije\u010deni pacijent, \u010dovjek se osje\u0107a sna\u017eniji, lak\u0161i, pokretljiviji i mla\u0111i za nekoliko godina.<\/p>\n

Post efikasno odstranjuje razne otrove, tumore i sve \u0161to ne pripada organizmu. Za vrijeme posta nestaju suvi\u0161ne naslage tkiva, \u010direvi zacjeljuju, a bubuljice i pjege s lica nestaju. \u0161to je veoma va\u017eno, mozak, \u017eiv\u010dani sistem i srce ostaju netaknuti, a sastav krvi se ne mijenja.<\/p>\n

Ameri\u010dki ljekar \u0160elton, koji je bio veliki pobornik posta, preporu\u010divao je uzdr\u017eavanje od jela u svrhu lije\u010denja u trajanju od tri sedmice. \u0160elton u svojoj knjizi \u201eLe Jeune” navodi vi\u0161e koristi od posta<\/strong> (islamskog, odnosno medicinskog):<\/p>\n

– Odmara tijelo i otklanja neke tegobe: olak\u0161ava rad probavnog sistema, jer se umanjuje masno\u0107a i mokra\u0107na kiselina u krvi. Povi\u0161ena masno\u0107a u krvi doprinosi krutosti arterija, dok povi\u0161ena mokra\u0107na kiselina mo\u017ee prouzrokovati kostobolju i artritis;<\/p>\n

– Olak\u0161ava rad bubrega i mokra\u0107nog kanala time \u0161to umanjuje izmokravanje;<\/p>\n

– Izo\u0161trava vid, \u010dovjek poslije posta dva puta bolje vidi, a sam \u010dovjek se mnogo bolje osje\u0107a;<\/p>\n

– Uklanja toksine nagomilane u tijelu i spre\u010dava apsorpciju tvari nagomilanih u crijevima;<\/p>\n

– Pospje\u0161uje razboritost uma jer neumjerenost u ishrani dovodi do lijenosti, uspavanosti i slabijeg promi\u0161ljanja;<\/p>\n

– Aktivira probavni sistem i pospje\u0161uje njegov rad;<\/p>\n

– Rastvara vi\u0161ak tvari nagomilanih u oboljelim tkivima;<\/p>\n

– Podmla\u0111uje i revitalizira razne \u0107elije i tkiva;<\/p>\n

– Za\u0161ti\u0107uje od gojaznosti, i shodno tome, raznih bolesti koje su posljedica prekomjerne tjelesne te\u017eine. Mnogo je lak\u0161e za\u0161tititi se nego se lije\u010diti od gojaznosti.<\/p>\n

Smanjenjem dotoka hrane u crijeva umanjuje se pritisak stomaka na grudi, \u0161to pospje\u0161uje disanje te se plu\u0107a, a potom i sve \u0107elije organizma, br\u017ee i bolje opskrbljuju kisikom. U tom stanju plu\u0107a se \u0161ire bez prepreka. Tako\u0111er, smanjuje se pritisak na srce zato \u0161to nema potrebe za pumpanjem ve\u0107e koli\u010dine krvi u probavni sistem. Tako srce za vrijeme posta u\u0161tedi oko 14.000 otkucaja<\/strong> na 24 sata.<\/p>\n

Za vrijeme posta prvo se razgra\u0111uju \u0107elije koje su bolesne<\/strong>, o\u0161te\u0107ene, stare ili mrtve, na\u0161 organizam hrani se najlo\u0161ijim materijalima u na\u0161em organizmu kao \u0161to su: mrtve \u0107elije, nezdrave akumulacije, tumori, apscesi, o\u0161te\u0107ena tkiva, masne naslage.<\/p>\n

Gubitak te\u017eine pojedinih organa i tkiva za vrijeme posta u procentima je: masno\u0107a 97 posto, slezena 60 posto, jetra 53,7 posto, mi\u0161i\u0107i 30 posto, krv 26 posto, bubrezi 25 posto, ko\u017ea 20,6 posto, crijeva 18 posto, plu\u0107a 17,7 posto, gu\u0161tera\u010da 17 posto, kosti 13,9 posto, nervni sistem 3,9 posto, srce 3,6 posto.<\/p>\n

Treba jo\u0161 re\u0107i da i najstro\u017eiji post nema trajnog uspjeha ako istovremeno i \u010dovje\u010diji duh nije upravljen prema uspjehu i ozdravljenju. \u010cak i kada bi tijelo bilo potpuno o\u010di\u0161\u0107eno od \u0161tetnih materija, uzro\u010dnik bolesti ne bi bio odstranjen, ako bi ostalo da vlada pogre\u0161no duhovno dr\u017eanje.<\/p>\n

Tekst je skra\u0107ena i prilago\u0111ena verzija teksta “Znamo li za\u0161to postimo”<\/a> autora dr. Ismaila Haveri\u0107a i Izete Haveri\u0107 dipl. Ecc, objavljenog na stranici www.rijaset.ba<\/a><\/strong><\/p>\n

(TI)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Osnovni cilj islamskog posta je da oplemeni srce i du\u0161u, da probudi \u010dovje\u010diju svijest, ali…<\/p>\n","protected":false},"author":7,"featured_media":33441,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"\nPost i zdravlje: Kako se lije\u010dimo postom? - TuzlaInfo.ba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post i zdravlje: Kako se lije\u010dimo postom? - TuzlaInfo.ba\" \/>\n<meta property=\"og:description\" content=\"Osnovni cilj islamskog posta je da oplemeni srce i du\u0161u, da probudi \u010dovje\u010diju svijest, ali…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/\" \/>\n<meta property=\"og:site_name\" content=\"TuzlaInfo.ba\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tuzlainfo.ba\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-08-04T09:54:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-23T09:24:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tuzlainfo.ba\/wp-content\/uploads\/2011\/08\/sadrzaj_2011_20110801_0408_ramazan_-_zdravlje.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"262\" \/>\n\t<meta property=\"og:image:height\" content=\"143\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/tuzlainfo.ba\/#\/schema\/person\/2f43db7fe019bcec025fe92cee6adb27\"},\"headline\":\"Post i zdravlje: Kako se lije\u010dimo postom?\",\"datePublished\":\"2011-08-04T09:54:22+00:00\",\"dateModified\":\"2021-03-23T09:24:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/\"},\"wordCount\":670,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tuzlainfo.ba\/#organization\"},\"image\":{\"@id\":\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tuzlainfo.ba\/wp-content\/uploads\/2011\/08\/sadrzaj_2011_20110801_0408_ramazan_-_zdravlje.jpg\",\"articleSection\":[\"Ramazanske pri\u010de\"],\"inLanguage\":\"bs-BA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/\",\"url\":\"https:\/\/tuzlainfo.ba\/index.php\/ramazanske-price\/item\/33442-post-i-zdravlje-kako-se-lijecimo-postom\/\",\"name\":\"Post i zdravlje: Kako se lije\u010dimo postom? 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