{"id":264110,"date":"2025-03-02T11:00:46","date_gmt":"2025-03-02T10:00:46","guid":{"rendered":"https:\/\/tuzlainfo.ba\/?p=264110"},"modified":"2025-03-02T11:00:46","modified_gmt":"2025-03-02T10:00:46","slug":"uskoro-ponovo-micemo-kazaljke-kada-se-prelazi-na-ljetno-racunanje-vremena","status":"publish","type":"post","link":"https:\/\/tuzlainfo.ba\/index.php\/magazin\/item\/264110-uskoro-ponovo-micemo-kazaljke-kada-se-prelazi-na-ljetno-racunanje-vremena\/","title":{"rendered":"Uskoro ponovo mi\u010demo kazaljke: Kada se prelazi na ljetno ra\u010dunanje vremena"},"content":{"rendered":"

Pomicanje satova\u00a0jedna je od onih tema o kojima se svake godine raspravlja: za\u0161to to jo\u0161 uvijek radimo, koja je svrha i najva\u017enije \u2013 kada pomi\u010demo satove? Ni 2025. ne\u0107e biti ni\u0161ta druga\u010dije, jer \u0107emo satove pomicati i u prolje\u0107e i u jesen. Iako se u pro\u0161losti dosta govorilo o ukidanju pomicanja sata, sada\u0161nji nas raspored jo\u0161 uvijek dr\u017ei u ritmu od dva pomicanja sata godi\u0161nje, pi\u0161e\u00a0City Magazine<\/a>.<\/p>\n

Mo\u017eda se \u010dini kao sitnica, ali pomicanje sata<\/strong><\/span><\/a> ima\u00a0brojne posljedice\u00a0\u2013 od utjecaja na na\u0161e zdravlje i dobrobit do promjena u prometu, pa \u010dak i poslovanju.\u00a0U 2025. kazaljke na satu pomicat \u0107emo dva puta, kako nala\u017ee dugogodi\u0161nja praksa:<\/p>\n

Ljetno ra\u010dunanje vremena:\u00a0nedjelja, 30. marta 2025., u 2:00 sata pomaknut \u0107emo kazaljke jedan sat unaprijed, na 3:00 sata. To zna\u010di da \u0107emo izgubiti jedan sat sna, ali \u0107e ve\u010deri biti du\u017ee.<\/p>\n

Prelazak na zimsko ra\u010dunanje vremena:\u00a0Nedjelja, 26. oktobra 2025. godine, u 3 sata pomaknut \u0107emo kazaljke jedan sat unazad, na 2 sata ujutro. Tada \u0107emo dobiti sat vremena sna, ali \u0107e dani biti kra\u0107i.<\/p>\n

Za\u0161to se satovi jo\u0161 uvijek mijenjaju?<\/h3>\n
\n

Promjena sata proiza\u0161la je iz \u017eelje da se \u0161to bolje iskoristi dnevno svjetlo, posebice u ljetnim mjesecima. Namjera je bila smanjiti potro\u0161nju energije, ali suvremena istra\u017eivanja pokazuju da su te u\u0161tede minimalne. Unato\u010d tome, satovi se jo\u0161 uvijek pomi\u010du u ve\u0107ini zemalja Europske unije.<\/p>\n

Europska unija predlo\u017eila je ukidanje sezonskog pomicanja sata 2018. godine, no \u010dlanice se nisu uspjele dogovoriti o jedinstvenom vremenu. Kao rezultat toga, nastavit \u0107emo mijenjati satove barem\u00a0do 2026. godine.<\/p>\n

Mijenjaju li sve zemlje satove?\u00a0Ne. Iako vi\u0161e od 70 zemalja diljem svijeta jo\u0161 uvijek mijenja satove, nekoliko je zemalja ve\u0107 ukinulo tu praksu. To uklju\u010duje Rusiju, Tursku i Bjelorusiju koje su se odlu\u010dile za trajno ljetno ra\u010dunanje vremena te Island, koji zbog svog polo\u017eaja ne treba pomicati satove. U Europskoj uniji ve\u0107ina zemalja jo\u0161 uvijek prati sezonsku promjenu sata, pa tako i Hrvatska.<\/p>\n

Kako promjena sata utje\u010de na na\u0161e tijelo?<\/h3>\n
\n
\n

Promjena sata mo\u017ee utjecati na va\u0161e zdravlje i dobrobit remete\u0107i va\u0161 prirodni biolo\u0161ki ritam. Stru\u010dnjaci upozoravaju da mo\u017ee uzrokovati umor, smanjenu koncentraciju i poreme\u0107aje sna. Da biste promjenu lak\u0161e podnijeli, poku\u0161ajte:<\/p>\n

    \n
  • Prilagoditi svoj ritam spavanja nekoliko dana prije.<\/li>\n
  • Izbjegavati kofein i te\u0161ke obroke prije spavanja.<\/li>\n
  • Iskoristite prirodno dnevno svjetlo kako biste bolje prilagodili svoj tjelesni sat.<\/li>\n<\/ul>\n

    Iako ga mnogi \u017eele ukinuti, satovi \u0107e se u Europskoj uniji do daljnjega\u00a0pomicati dva puta godi\u0161nje. Dok se zemlje \u010dlanice ne dogovore, ostajemo pri dosada\u0161njem aran\u017emanu.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Pomicanje satova\u00a0jedna je od onih tema o kojima se svake godine raspravlja: za\u0161to to jo\u0161 uvijek radimo, koja je svrha i najva\u017enije \u2013 kada pomi\u010demo satove? Ni 2025. ne\u0107e biti ni\u0161ta druga\u010dije, jer \u0107emo satove pomicati i u prolje\u0107e i u jesen. Iako se u pro\u0161losti dosta govorilo o ukidanju pomicanja sata, sada\u0161nji nas raspored […]<\/p>\n","protected":false},"author":2,"featured_media":64958,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[6552],"class_list":["post-264110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-pomjeranje-sata"],"yoast_head":"\nUskoro ponovo mi\u010demo kazaljke: Kada se prelazi na ljetno ra\u010dunanje vremena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tuzlainfo.ba\/index.php\/magazin\/item\/264110-uskoro-ponovo-micemo-kazaljke-kada-se-prelazi-na-ljetno-racunanje-vremena\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uskoro ponovo mi\u010demo kazaljke: Kada se prelazi na ljetno ra\u010dunanje vremena\" \/>\n<meta property=\"og:description\" content=\"Pomicanje satova\u00a0jedna je od onih tema o kojima se svake godine raspravlja: za\u0161to to jo\u0161 uvijek radimo, koja je svrha i najva\u017enije \u2013 kada pomi\u010demo satove? 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