{"id":239263,"date":"2024-05-23T18:08:40","date_gmt":"2024-05-23T16:08:40","guid":{"rendered":"https:\/\/tuzlainfo.ba\/?p=239263"},"modified":"2024-05-23T14:45:19","modified_gmt":"2024-05-23T12:45:19","slug":"inovativni-program-powergirls-fitness-samoodbrana-i-zdravlje-u-tuzli","status":"publish","type":"post","link":"https:\/\/tuzlainfo.ba\/index.php\/istaknuto\/item\/239263-inovativni-program-powergirls-fitness-samoodbrana-i-zdravlje-u-tuzli\/","title":{"rendered":"Inovativni program “PowerGirls: Fitness, samoodbrana i zdravlje” u Tuzli"},"content":{"rendered":"

Klub borila\u010dkih sportova “Tuzla” najavljuje pokretanje besplatnog jednomjese\u010dnog programa “PowerGirls: Fitness, Samoodbrana i Zdravlje” usmjerenog na unapre\u0111enje fizi\u010dkog zdravlja i samopouzdanja djevojaka u dobi od 15 do 30 godina. Ovaj jedinstveni program kombinuje fitness, samoodbranu i edukaciju o zdravlju kroz niz treninga i edukativnih sesija.<\/p>\n

Program \u0107e se odvijati u sali KBS Tuzla – SKPC Mejdan a prvi trening je zakazan za 5. juni od 20:00. Treninge i edukacije \u0107e voditi trenerice i \u010dlanice Kluba borila\u010dkih sportova \u201cTuzla\u201d.<\/p>\n

Prijave su otvorene do 31. maja 2024. godine do 23:59 ili do popune mjesta putem linka: https:\/\/forms.gle\/ULJ5eUovSarboETc7.<\/p>\n

Klub borila\u010dkih sportova “Tuzla”, osnovan 21. februara 1997. godine, poznat je po postizanju izvanrednih sportskih rezultata i promociji zdravog na\u010dina \u017eivota me\u0111u mladima. Projekat “PowerGirls” je unapre\u0111enje te tradicije, pru\u017eaju\u0107i djevojakama priliku da unaprijede svoje fizi\u010dko zdravlje, samopouzdanje i sigurnost kroz integrirani pristup treninga fitnessa, samoodbrane i edukacije o zdravlju.<\/p>\n

U\u010desnice programa \u0107e imati priliku u\u010destvovati na osam treninga i edukativnih sesija, koje uklju\u010duju testiranje fizi\u010dke spreme, treninge fitnessa i samoodbrane te edukaciju o zdravlju \u017eena. Cilj programa je potaknuti redovnu tjelesnu aktivnost, promicati zdrave prehrambene navike te pru\u017eiti vje\u0161tine samoodbrane i strategije za prevenciju nasilja.<\/p>\n

Kroz ovaj program, djevojke \u0107e ste\u0107i ne samo fizi\u010dku kondiciju ve\u0107 i oja\u010dati svoje samopouzdanje i sigurnost a edukativna sesije \u0107e im pru\u017eiti va\u017ene informacije o utjecaju tjelesne aktivnosti na zdravlje, kako bi mogle donositi informisane odluke o vlastitom zdravlju.<\/p>\n

“Pozivamo sve zainteresovane djevojke da se prijave i iskoriste ovu jedinstvenu priliku za unapre\u0111enje svog zdravlja i samopouzdanja kroz “PowerGirls” program. Za vi\u0161e informacija posjetite na\u0161u Instagram ili Facebook stranicu. Klub borila\u010dkih sportova “Tuzla” \u2013 Zajedno gradimo zdravo dru\u0161tvo”<\/em> – stoji u saop\u0107enju.<\/p>\n

Ovu kampanju podr\u017eala je Fondacija tuzlanske zajednice u okviru projekta \u201cNa\u0161a zajednica je na\u0161a odgovornost\u201d kojeg provodi uz podr\u0161ku USAID-a, u okviru programa Snaga lokalnog.<\/p>\n","protected":false},"excerpt":{"rendered":"

Klub borila\u010dkih sportova “Tuzla” najavljuje pokretanje besplatnog jednomjese\u010dnog programa “PowerGirls: Fitness, Samoodbrana i Zdravlje” usmjerenog…<\/p>\n","protected":false},"author":4,"featured_media":239264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[304,11],"tags":[4534,10213,10214],"acf":[],"yoast_head":"\nInovativni program "PowerGirls: Fitness, samoodbrana i zdravlje" u Tuzli - TuzlaInfo.ba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tuzlainfo.ba\/index.php\/istaknuto\/item\/239263-inovativni-program-powergirls-fitness-samoodbrana-i-zdravlje-u-tuzli\/\" \/>\n<meta property=\"og:locale\" content=\"bs_BA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inovativni program "PowerGirls: Fitness, samoodbrana i zdravlje" u Tuzli - 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